As the darkest days of the year approach, you may feel the tension between light and darkness—both in the world around you and within yourself. Life is full of dualities: joy and sorrow, love and pain, admiration and disappointment. While the polarities in nature can feel grounding, those in human relationships are far more complex. Discover how you can navigate these dualities with curiosity and grace, reclaiming the power to choose your responses. Inspired by the timeless wisdom of the Prayer of St. Francis, this reflection offers practical insights to help you find peace amidst life’s paradoxes. Explore how embracing life’s dualities can transform your relationships and deepen your sense of self.