insights

Strategies for
Navigating Success

Winning tough competitions requires skill and mindset. What makes it feel so much sweeter? How our brain works might surprise you.
"The Skipper" is getting ready for his final voyage. He and his crew are preparing with the gift of hospice.
Science has proven that our thoughts lead to actions. It may feel the other way around sometimes, but the transmitters in our body work so fast, thoughts precede actions. How do your thoghts impact the results you are achieving in various aspects of your life, including the personal, professional, and emotional?
Team racing, what I call “speed chess on the water,” is a mentally challenging sport. The beauty of team racing regattas lies in the ability of sailors to constantly learn and improve, ultimately creating a challenging and fulfilling experience for all involved. A recent three-day regatta demonstrated how humility and vulnerability are the key to success: allowing you to embrace mistakes and learn from them.
You get out of any organization or relationship what you put into it. Whether you give “time, talent or treasure,” you will probably get more out of it than you give. 
The Goal This year, I’ve had a specific goal to be a better sailor. Some people […]