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The Impact of Thoughts
Science has proven that our thoughts lead to actions. It may feel the other way around sometimes, but the transmitters in our body work so fast, thoughts precede actions. How do your thoghts impact the results you are achieving in various aspects of your life, including the personal, professional, and emotional?
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Win or Lose: There is No Second
Team racing, what I call “speed chess on the water,” is a mentally challenging sport. The beauty of team racing regattas lies in the ability of sailors to constantly learn and improve, ultimately creating a challenging and fulfilling experience for all involved. A recent three-day regatta demonstrated how humility and vulnerability are the key to…
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In Giving You Receive
You get out of any organization or relationship what you put into it. Whether you give “time, talent or treasure,” you will probably get more out of it than you give.
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Growing
The Goal This year, I’ve had a specific goal to be a better sailor. Some people have laughed and said, “Why do you need to be a better sailor? This was my 22nd year racing on the same boat, with the same crew. I like to win and want to make sure we stay at…
